We are all born with innate knowledge programmed into us from our genes. Throughout life we experience this knowledge as feelings of physical and emotional need. The emotional needs nature has programmed us with, are there to connect us to the external world, particularly to other people, and survive in it. WHAT ARE OUR MAIN […]
Become a true non-smoker (Not just a smoker who is courageously resisting cigarettes) Everyone knows someone who has quit smoking but still says they’d like one with a drink, or after a meal. And what a terrible place that is to be. Having to deny yourself something you want all the time. That’s why I […]
Long ago, two monks were walking through the forest one morning when they came across a distressed young woman. Tearfully, she asked them for help crossing the river, which had swollen from recent rains, so she could get home safely. Although they had both taken strict vows to, not communicate with the outside world, the […]
THE GUARDIAN OF THE WATERS You may have heard a version of the ancient Sufi story of the thirsty lion. These stories are open to interpretation, depending on who is listening, but this one surely tells us about the nature of self-confidence. There was once a young orphan lion (who had no idea he was […]
We live in a world where almost everything is medicated. There are ‘pills’ for most ailments. It is a multi-billion dollar industry. If you can’t sleep – take pills! If you are anxious – take pills! If you have a headache – take pills! And the list goes on….. We are constantly bombarded with the […]
Fears and phobias, for many people are crippling and can have a detrimental effect on their life. How can you break free of these fears forever? WHERE DOES THE FEAR COME FROM To understand this we must first understand how the mind works. Did you know that your thoughts and the words you use influence […]
THE SHARK STORY – WHAT’S HOLDING YOU BACK FROM BEING SUCCESSFUL? During a research experiment, a marine biologist placed a shark into a large holding tank- then released several small bait fish into the tank. As you would expect, the shark quickly swam around the tank, snapping up the smaller fish. The marine biologist then […]
Understanding how your mind works and applying some simple techniques will allow you to achieve lasting transformational change in your life. DIALOGUE WITH YOUR MIND The dialogue you have with your mind is very important. That’s the little voice you hear and feel telling you work is too hard, I’m scared about that exam or […]
WOMB AND BIRTH IMPRINTING An imprint is a memory, or recording, of an event, experience, or environment, which is stored in both your physical and energy body – your body-system. Imprints are your way of storing experiences, some of which may have been traumatic, stressful, or difficult. You may have no conscious awareness of these […]
Do you wonder where you came from? How was I born? What was it like in the womb? Do you know your birth story? Most don’t know, or if they do it has often been presented very negatively. Does this sound familiar? ‘you were an accident’, ‘I was too young to have you’, ‘I was […]