What Happens in a Hypnotherapy Session?

Your real power is in your unconscious mind.
subconscious mind power

You will be guided into a very relaxed state, you will have increased awareness, heightened suggestibility and be in total control.  It is enjoyable and even fun when you discover the magic that can happen.

Through hypnosis, new beliefs and behaviours can be established.

Hypnosis is the doorway to the mind-body connection and gives you the power over your mind and body.

Hypnotherapy takes advantage of the unconscious mind’s fundamental creativity.  The mind will accept suggestions very quickly if the right connection is made.

soooo relaxed

Time Line® Therapy  –  A hypnotherapy session with me may well include the powerful Time Line® Therapy.  Created by the fabulous Dr. Tad James, this is one of the most powerful tools for letting go of negative emotions and limiting beliefs, attached to particular events that have happened in your life.  Whilst it is not possible to change an event, with Time Line® Therapy, you can easily let go of the emotion attached to the event which may be preventing you from moving on in your life, or having feelings of being ‘stuck’.  Removing fear, hurt, guilt, sadness & anger, these strong emotions that can stop you from enjoying life, happens quickly and easily with Time Line® Therapy. Think about, just for a moment, the freedom this could bring.  I am constantly blown away by these results – and so are clients.