Why ‘move more, eat less’ Does Not Work for Weight Loss Maybe you already know this. Maybe you are already aware that simply reducing the amount of food you eat can get off to a flying start but inevitably ends badly. BUT you keep doing it anyway. You begin by counting calories, and documenting, because […]
HOW TO MASTER YOUR MIND TO MAKE THE CHANGE YOU WANT What is it that you desire? What do you dream about? If you think about the very best possible outcome for your life – what would it be? Imagine there are no limitations. THINK as if it has already happened FEEL this outcome deep […]
DO YOU HAVE UNRESOLVED EMOTIONAL TRAUMA? Are you aware you are still carrying past emotional trauma? Many people believe they have healed, either due to some ‘counselling’ or talking with friends, or just getting on with life UNTIL something happens that has an immediate impact and there you are, right back in the original trauma. […]
All of us go in and out of a trance-like state many, many times in a day – even if you are not aware of this, at the moment. Some common examples include daydreaming (and what a beautiful state that is!), suddenly arriving home but not being conscious/aware of your journey, because you have done […]
ARE YOU A PRISONER OF YOUR NEGATIVE EMOTIONS? Is this affecting your performance in business or your personal life? Time Line® Therapy is the best technique to release all negative emotions and limiting decisions. Please note this is NOT about ‘getting to understand the negative emotions’, or ‘connecting with them’ or ‘getting peace with […]
WHAT IS REFLECTION? Your reflection is what you see in the mirror – it’s bending something back – your reflection in the mirror is the light waves that bounce your image back at you. When you pause for reflection -that is serious thinking – your thoughts are bending inward. Reflection is the focus on and […]